World Tai Chi & Qigong Day

Get ready for a day full of excitement and inspiration!

On Saturday, April 27th, 2024, members of Tai Chi Youth Group will be hosting an event in New York City to celebrate World Tai Chi and Qigong Day.

This free event is open to the public–no prior experience is needed! We invite everyone to come to Mineral Springs in Central Park from 1 PM to 4 PM to enjoy the outdoors and join in on the celebration!

Tai chi and qigong are ancient practices with rich histories, promoting balance of the body and mind. Practicing tai chi has several benefits for people of all ages, including improving balance, strength, flexibility, and reducing stress. 

Participants will be able to follow tai chi workshops led by two-time world champion Master Sitan Chen, known as The Prince of Tai Chi. Students from Sitan Tai Chi and Martial Arts in Syosset, NY will also demonstrate their traditional and contemporary forms and host a raffle with various exciting prizes!